Results

Results that held through the busy weeks.

11 years coaching. 247 clients transformed.

Client before and after
Technology director at an international bank. Shoulder surgery first, then 23 kg down, then 6 kg back on while building muscle. 3 years in.
Client before and after
Founder, 7-figure business. Same weight, different body. 6 months. 4 years in.
Client before and after
Private equity. Work dinners and travel most weeks. 6 kg down in 4 months on 2 to 3 hours of training a week.
Client before and after
Founder, 7-figure business. 10 kg down in 4 months.
Client before and after
Founder, 7-figure business. Same weight, best shape of his life for his wedding. 12 months.
Client before and after
Founder, 6-figure business. 7 kg down in 5 months. Less stress, half the training: from 6+ hours of high-intensity a week to 3 hours of weights.
Client before and after
Healthcare professional. Lean and muscular for the first time in his life, after 45.
Client before and after
Private banking. 10 kg down in 5 months.
Client before and after
Sales manager at a global tech company. 5 kg of muscle in a year.

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What clients say

“He's been one of the best investments I've made in myself.”

Simon

When I first started, my main goal was simply to improve how I looked. Thanks to his guidance, I lost body fat, built muscle, and achieved results I never thought were possible. But what he's really changed is my mindset. He's taught me that the gym isn't just about aesthetics, it's about looking after your health, improving your quality of life, and investing in your future.

Sean

The tailored plan and consistent check ins kept me accountable and on track. I highly recommend to anyone looking for real results with a dedicated and supportive coach.

Yasir

I trained with Fed for 3 years and cannot recommend him enough. Extremely knowledgable, supportive, friendly and overall amazing guy! Anyone thinking of training with Fed, don't think twice, he's the best in London!

James

I now have known Fede for five years and can truly say you won't find another trainer that has the knowledge and care that Fede has and takes with his clients. He listens, he explains and more importantly he's very honest and transparent about where you are in your journey, what's possible and what it's going to take to get there.

Jamie

...He's really knowledgeable, pays attention to the details, and always makes sure my form is right rather than just pushing me through workouts. Everything is tailored to my goals, and he's always happy to explain the reasoning behind the training and nutrition. I've seen solid progress since we started, but more importantly I've learned how to train the right way.

Matteo

...I lost 7kg when following his plan. He is very professional and offers so much support...

Suli

I've worked with a few personal trainers over the years, but Fede is in a completely different league. ... As my priorities have changed, he's adapted my training without missing a beat. ... He's also incredibly flexible and accommodating, which has made it much easier to stay consistent despite a busy schedule. ... Since training with Fede, I've lost over 20kg while building a huge amount of muscle and strength. I'm in the best shape I've been in for years...

Simon

Fede is a great trainer, very on top of all the aspects of your plan and extremely prepared. Couldn't ask for more honestly. Really recommended!

Alessandro

...everything is tailored... He's taught me so much and I wouldn't be making the progress I'm making without him.

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